A sound bath is a deeply immersive sound experience that has a profoundly relaxing effect on the mind and body.

The sessions combine the soothing harmonics of Himalayan + Crystal singing bowls, Gongs, Chimes & other calming instruments to help you reach a new level of tranquility and a deeper connection with yourself.

The precise use of these frequencies stimulates the parasympathetic nervous system, triggering the body's innate response to rest and heal. This causes the body and mind to relax as the stress hormones decrease, allowing the immune system to regenerate and function more efficiently.