Sona Sound Spa

Massage + Vibrational Medicine

Relax. Restore. Recenter.

A unique and deeply restorative experience.

Blending the therapeutic practices of Bodywork + Sound Vibration

"Future medicine will be the medicine of frequencies" - Albert Einstein 


Experience the power of Sound + Touch today.

Restore + Repair on a Cellular Level

Human cells are 70-80% water and Sound((Vibration)) travels 10x faster in water providing a massage like effect.

This vibrational movement encourages the lymphatic system to function more efficiently, promoting the cleansing of blood and the reduction of inflammation.

Brainwave Entrainment

Our brains are always analyzing..

With Sound Vibration Therapy, the varying Frequencies + Tones from the Singing Bowls, Tuning Forks and Gongs lull the brainwaves into the lower Alpha and Theta brainwave. The brain then surrenders its analytical tendencies and drifts to a dreamlike space.

In this meditative state the body experiences 8x MORE cell regeneration and healing than even the deepest Delta state of Sleep.

Research shows that the vibrations from Sound Healing have a positive impact on brain, nerve, muscle, and organ function.

Benefits of Sound ((Vibration)) Therapy

Physical Benefits:

  • Lowers Blood Pressure + Heart Rate

  • Reduces Muscle Tension + Chronic Pain

  • Enhances Sleep Quality + Relaxation

  • Improved Blood Flow

  • Enhanced Immune Function- Studies show that Sound Therapy boost the immune system by stimulating the production of immune cells and promoting overall well-being.

Mental & Emotional Benefits:

  • Alleviates stress, anxiety, and depression - Reduces stress hormone & Triggers the release of feel-good chemicals in the brain

  • Promotes clarity, focus, and emotional balance

  • Enhances Creativity

  • Encourages deep meditation and mindfulness

Meet Krystal

Founder/Owner, Sona Sound Spa

I am constantly in awe of the intelligence of the mind+body connection and the profound effect subtle vibration has on it. When we truly calm our nervous system & promote energy flow, our body’s natural response is wellness and vitality.

I have been practicing Bodywork & Massage(LMT), Energy Medicine and Sound((Vibration)) Therapy since 2016 and am attuned at the Mastery level of Usui and Kundalini Reiki. Always growing & learning, my approach is guided by compassion, experience and intuition.

Having experienced (countless times) the deeply therapeutic effects that Sound + Vibration have on the mind, body and biofield (energetic body), I am very passionate about sharing these non-invasive, deeply restorative modalities with those in my community. My goal, for every person who leaves a session, is to feel a loving + authentic connection to one’s self. Everyone deserves to feel better.

Events